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Episodes
Professional Joy Stompers: how to handle them
Everyone has encountered at least one of these lovely people at some point...those who seem to have an uncanny knack for bringing you down. I like to call these types of people "Professional Joy Stompers" and in this...
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Victim vs. Victimized: steps out of victimhood into empowerment
In this podcast episode we explore how to heal from past traumas so that you no longer feel like a victim and you can shift back into being you. No matter what's occurred in your life and no matter how much you've...
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3 Steps to Clear Emotions
In this episode we're talking about 3 steps to clearing emotions using a method called the "ABA"s.
Step 1. Acknowledge
Step 2. Breathe
Step 3. Allow
Your host, Erin Ryan, MSOM, L.Ac., CRMT, will walk you through this...
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Clearing the "Productivity Pattern"
Many of us are stuck in a "productivity pattern" and we don't even know it. In this episode we discuss what the Productivity Pattern is, how to identify if you're stuck in it and tools of how to get out of it and back...
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New Years Resolutions
In this episode Angie ZXUH, an energy worker and owner of Lasting Serenity, joins Erin Ryan, Certified Reiki Master Teacher & Acupuncturist, to discuss how to clear and understand 2019 to have a more fun,...
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